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    <lastmod>2024-02-11</lastmod>
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      <image:title>Fees &amp; Insurance - Fees &amp; Accepted Insurance</image:title>
      <image:caption>I accept Aetna, United, Oxford, Oscar, BCBS and Cigna. All insurance is billed through Headway. Private pay $135 per session.</image:caption>
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      <image:title>Work with Me - Work With Me</image:title>
      <image:caption>Private Sessions | Adolescents, Young Adults, Adults I know it can be hard to take the first step in reaching out for support, often it can feel scary and vulnerable. I offer a free 20 minute phone consultation to help determine if we would be a good therapeutic fit and help ease those uncomfortable feelings one might have. You're not alone in this journey toward change! 512.961.0483 | crystal@crystalstiegemeyer.com</image:caption>
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      <image:title>About Me - About Me</image:title>
      <image:caption>Hi! I'm Crystal, I'm a Licensed Professional Counselor. I earned my Master’s Degree from St. Edward’s University in 2017 and attended Texas State University for my Bachelors Degree in Psychology with a minor in Family and Child Development. I have diverse experience working in residential care, hospitals, non profit organizations and private practice. I love working with college age and adolescent girls. I know life is not easy at times; trying to balance school, friendships, home life, and extracurricular activities. Many individuals struggle to do those things while living with symptoms of anxiety, depression, stress and/or trauma. My goal is to help you overcome these difficult times by connecting and walking along side you in your journey toward growth and change. I provide a safe, warm space for clients to explore, challenge and replace those unhelpful thoughts and behaviors utilizing CBT and EMDR.</image:caption>
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      <image:caption>A 3-DAY WORKSHOP LEARNING TO GROW MORE LOVE WITHIN</image:caption>
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      <image:caption>Hi! I'm Crystal, and I'm a Licensed Professional Counselor. I earned my Master’s Degree from St. Edward’s University in 2017 and attended Texas State University for my Bachelors Degree in Psychology with a minor in Family and Child Development. I have diverse experience working in residential care, hospitals, non profit organizations and private practice. I love working with college age and adolescent girls. I know life is not easy at times; trying to balance school, friendships, home life, and extracurricular activities. Many individuals struggle to do those things while living with symptoms of anxiety, depression, stress and/or trauma. My goal is to help you overcome these difficult times by connecting and walking along side you in your journey toward growth and change. I provide a safe, warm space for clients to explore, challenge and replace those unhelpful thoughts and behaviors utilizing CBT and EMDR.</image:caption>
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